by drebanks | Jan 20, 2015 | Age Management, Blog, Exercise, healthy aging, Longevity, Men's Health, Preventive Wellness, Women's Health
It is a brand new year, and many of you have resolved to make 2015 a healthier and more productive year. Changing the way you eat, exercise, and sleep along with other lifestyle choices can all impact your overall health, vitality and even longevity. Losing weight...
by drebanks | Oct 28, 2014 | Age Management, Blog, Concierge medicine, Executives' Health, healthy aging, Longevity, Men's Health, Preventive Wellness, Women's Health, Youthful Aging
Like most, I consider the healthcare system in this country to be broken and getting worse. It is not uncommon for a physician to see 30-40 patients per day and to have overall responsibility for a panel of 4000 or 5000 patients. Why? Because insurance companies...
by drebanks | Dec 9, 2013 | Age Management, Blog, Executives' Health, healthy aging, Longevity, Men's Health, Nutrition, Preventive Wellness, Women's Health, Youthful Aging
Now that we are in the midst of another holiday season when our thoughts turn to good tidings and well wishes, we also begin the often difficult task of deciding on the best gift for ourselves and loved ones. Gifts for our kids tend to be fairly easy, since they...
by drebanks | Oct 3, 2013 | Age Management, Blog, healthy aging, Longevity, Preventive Wellness, Youthful Aging
Within each of your cells there are pieces of DNA that determine how quickly you age. These end caps on your chromosomes, called telomeres, were long thought to be junk-DNA since they did not code for any genes like the rest of the chromosomal DNA. But in 2009, the...