Are You Losing Muscle Mass?
“Normal” aging is typically accompanied by easier weight gain and, along with declining hormones and decreased physical activity can reduce muscle mass, lead to frailty and a higher prevalence of metabolic disorders. This insidious, age-related loss of...Summer on Martha's Vineyard
It was a tough assignment, but someone had to do it. On August 13th of this year, I was invited to speak at the second annual Summer Executive Workshop 2010 , held at the Harbor View Hotel on Martha’s Vineyard. The overall theme of the conference was “Health,...Get Your Copy!
Get Your Copy!