The Essence of Estrogen
A hormone is a molecular messenger that acts on adjacent cells, the cells that produce it or travel to sites throughout the body that are sensitive to its effects. Hormones regulate your body’s energy production, temperature, growth, immune system, reproductive...Overconsumption of Sugar Linked to Aging
Over the last 20-25 years, ever increasing intake of dietary sugars has been implicated in the expanding waistlines of Americans. Those cookies, sodas, and processed foods with artificial sweeteners are doing more harm than just to your figure. In addition to the...Obesity Increase Pancreatic Cancer Risk
Risk Peaks with Early Life Obesity The dangers of obesity have been fairly well-publicized in a number of areas. Most people today are aware that obesity increases the risk of diabetes, heart attacks, strokes, sleep apnea, and more. What you may not realize is that...Fish Oil and Heart Health
Superior to Statins in Heart Failure Patients Omega-3 fish oil supplements should be on everyone’s supplement list. Fish oil reduces silent inflammation, helps reduce blood pressure and stabilizes arterial plaque against rupture. Published in the journal...Lifestyle Management Reduces Body Fat Distribution
Supervised Exercise and Nutrition Counseling was Key Results of the SYNERGIE trial reported at the 77th European Athersclerosis Society Congress in April 2008, showed the risk factor profile of high-risk, abdominally obese men with features of the metabolic syndrome...Get Your Copy!
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