by drebanks | Jan 27, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Preventive Wellness, stress, Youthful Aging
Many of us are fascinated by stories of unusual longevity. It seems every television network has some variation of a segment celebrating birthdays at or around 100 years old. Perhaps it is because those over the century mark are one of the fastest growing segments...
by drebanks | Mar 22, 2010 | Blog, Exercise, Heart Disease, Longevity, Preventive Wellness, Youthful Aging
Since the days of Cleopatra and Ponce de León, if not before, people have been seeking the elusive Fountain of Youth. Until recently, such pursuits were the realm of quacks and charlatans. To be sure, there is no shortage of dubious promises and untested remedies to...
by drebanks | Dec 28, 2009 | Broadcast, Media
(WSFB – 12/28/09) According to CNN Health, approximately 100 million people make New Year Resolutions every year. Unfortunately, most people don’t succeed because they haven’t made their resolutions attainable or specific enough. Losing weight and getting in shape is...
by drebanks | Oct 1, 2009 | Blog, Media, News Articles
Experts agree there are ways to minimize the effects of aging and to enjoy a healthy, active life for more years tan you may think. We’ve talked with several health and wellness experts in the area to see what they recommend… >>>Read the full...