by drebanks | Oct 3, 2013 | Age Management, Blog, healthy aging, Longevity, Preventive Wellness, Youthful Aging
Within each of your cells there are pieces of DNA that determine how quickly you age. These end caps on your chromosomes, called telomeres, were long thought to be junk-DNA since they did not code for any genes like the rest of the chromosomal DNA. But in 2009, the...
by drebanks | Sep 18, 2012 | Blog, healthy aging, Longevity, Preventive Wellness, stress, Youthful Aging
It is an intriguing thought. We live in a youth obsessed society. Haven’t we all reminisced about the glory days gone bye and longed to take a few years off of life’s odometer? As boomers age, they optimistically proclaim that 50 is the new 30 or 70 is the new 50. ...
by drebanks | Sep 22, 2011 | Blog, Cancer, Exercise, healthy aging, Nutrition, Preventive Wellness, stress, Youthful Aging
Healthy aging is a topic that gets more and more vital each year. More than 40 million Americans are 65 years old or greater and the proportion the U.S. population over 65 is anticipated to keep increasing. Human lifespans are now at the longest they have ever been...
by drebanks | Feb 28, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Obesity, Preventive Wellness, Type-2 Diabetes, Youthful Aging
Remember how good you felt in your twenties? You were full of energy, vigor and lust. Your responsibilities were few and just having fun was fairly routine. The world was your oyster. You really had the mojo-thing going on. But life can get in the way. Career,...
by drebanks | Jan 27, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Preventive Wellness, stress, Youthful Aging
Many of us are fascinated by stories of unusual longevity. It seems every television network has some variation of a segment celebrating birthdays at or around 100 years old. Perhaps it is because those over the century mark are one of the fastest growing segments...