Take This to Heart
Did you ever notice how we use the heart to describe almost everything about ourselves? It’s built into the way we talk. If you’re close to someone they’re “near to your heart.” You can want something “with all your heart.” If you say what you feel you “get to the...Keeping Your Heart Healthy
It should be very encouraging that the average cholesterol numbers for Americans has dropped over the last twenty years. A recent study found that trend even in those that did not take cholesterol lowering drugs. That was surprising to many experts considering the...Thinking You Are Healthy Doesn't Mean You Are
Medical Test Results You Should Know Most of us are inundated with numbers every day. From the mundane phone numbers, passwords, sports scores and spreadsheets to the more esoteric Wall Street derivatives and mortgage-backed securities, our society couldn’t function...Sugar: Villain in Disguise?
Mary Poppins may have recommended adding a spoonful of sugar to make some things a little more palatable, but Americans have taken that benign suggestion and run amok with it. American consumption of added sugars has increased drastically over the last several...Get Your Copy!
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