5 Ways to Workout Smarter
It is a brand new year, and many of you have resolved to make 2015 a healthier and more productive year. Changing the way you eat, exercise, and sleep along with other lifestyle choices can all impact your overall health, vitality and even longevity. Losing weight...Natural Rejuvenation with Platelet Rich Plasma (PRP)
Platelets are specialized cells that circulate in a relatively low concentration in your blood. They are critical to healing injured or damaged tissue. Platelets clump together to form a blood clot at the site of damaged tissue. They also release growth factors and...Medicine — As It Should Be
Like most, I consider the healthcare system in this country to be broken and getting worse. It is not uncommon for a physician to see 30-40 patients per day and to have overall responsibility for a panel of 4000 or 5000 patients. Why? Because insurance companies...The Ultimate Gift
Now that we are in the midst of another holiday season when our thoughts turn to good tidings and well wishes, we also begin the often difficult task of deciding on the best gift for ourselves and loved ones. Gifts for our kids tend to be fairly easy, since they...Get Your Copy!
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