The Ultimate Gift
Now that we are in the midst of another holiday season when our thoughts turn to good tidings and well wishes, we also begin the often difficult task of deciding on the best gift for ourselves and loved ones. Gifts for our kids tend to be fairly easy, since they...Food: Medicine or Poison?
We all need food to exist, and nearly all of us derive substantial pleasure from a well prepared meal. Unfortunately, we live in a time where the quality of food has come into question. Most of us recognize foods that should be avoided, including highly processed...Keeping Your Heart Healthy
It should be very encouraging that the average cholesterol numbers for Americans has dropped over the last twenty years. A recent study found that trend even in those that did not take cholesterol lowering drugs. That was surprising to many experts considering the...New Year, New You
New Year, New You on NBC The start of a new year is the customary time to commit to both losing weight and gaining a new lease on life. Alternity Healthcare in West Hartford urges individuals to take advantage of this time renewal by getting to the heart of their...Get Your Copy!
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