Low Vitamin D Levels Put Your Health At Risk
Do You Get Enough Vitamin D? Now that the long sunny days of summer are gone and winter is on the doorstep, it is even more important that you assess your vitamin D status. The health benefits to having sufficient vitamin D levels have permeated the media in recent...The Essence of Estrogen
A hormone is a molecular messenger that acts on adjacent cells, the cells that produce it or travel to sites throughout the body that are sensitive to its effects. Hormones regulate your body’s energy production, temperature, growth, immune system, reproductive...Alcohol may increase cancer risk in women
According to a large scale British study, even low to moderate alcohol consumption is associated with an increased risk of several cancers. The “Million Women Study” followed nearly 1.3 million women between age 50 and 64 starting in 1997, tracked the...Get Your Copy!
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