Surprising Health Benefits of Sex
I don’t imagine there are very many people who need convincing that sex is a good thing, or that would need coaxing to engage in more sex. Sex is extremely pleasurable and that should be sufficient reason to vigorously pursue it. The one caveat is to avoid risky,...Eggs Have Gotten a Bad Rap
The poor maligned egg, villified as the source of artery-clogging cholesterol. Though to be too hign in cholesterol to be safely eaten unless consumed as an egg-white omelet. The usual result is a breakfast of excess carbohydrates: cereal, muffins and orange...Eat More and Lose Weight?
Oh yeah, sign me up!!! Sounds too good to be true, but this is a case when it is not, and may have the added benefit of reducing your risk for type 2 diabetes. Dietary energy density may be a key to explaining this apparent paradox. Published this year in the...Get Your Copy!
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