by drebanks | Jun 21, 2009 | Cancer, Heart Disease, Men's Health, Nutrition, Osteoporosis, Vitamin D, Women's Health, Youthful Aging
Most Americans are vitamin D deficient due to inadequate dietary intake and insufficient sun exposure (UVB rays). The predominant dietary form of vitamin D is D2. That is also the form typically found in OTC vitamin supplements. The preferred, and more potent, form...
by drebanks | Jun 15, 2009 | Bioidentical hormones, Exercise, Nutrition, Osteoporosis, Vitamin D, Youthful Aging
Osteoporosis, a disease you cannot feel; you can only test for it. Literally, the term osteoporosis means “porous bone”. It is a very common condition, affecting more than 40 million people in the United States. Osteoporosis is defined by a reduction in...