Surprising Health Benefits of Sex
I don’t imagine there are very many people who need convincing that sex is a good thing, or that would need coaxing to engage in more sex. Sex is extremely pleasurable and that should be sufficient reason to vigorously pursue it. The one caveat is to avoid risky,...Women Need Testosterone Too!
Although estrogen remains the central female hormone most frequently used in both wellness and disease prevention, much less controversy surrounds the use of testosterone in women, though the evidence either supporting or discouraging its use is scarce. Nicknamed...Testosterone is Essential for Optimal Health
A realization is dawning in clinical medicine that testosterone has a prominent role in maintaining good health. That is not to say that more is always better. Just like other readily understood areas of human existence, there is an optimum range, below and above...Take charge of your health this September in honor of National Healthy Aging Month | from The Valley Press
Every day we age. But we don’t have to sit back and let it happen. According to research conducted by the MacArthur Foundation Consortium in Successful Aging, genetics account for 30 percent of aging characteristics while lifestyle and environmental factors...Get Your Copy!
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