Low Vitamin D Levels Put Your Health At Risk
Do You Get Enough Vitamin D? Now that the long sunny days of summer are gone and winter is on the doorstep, it is even more important that you assess your vitamin D status. The health benefits to having sufficient vitamin D levels have permeated the media in recent...How Much Vitamin D is Enough?
Most Americans are vitamin D deficient due to inadequate dietary intake and insufficient sun exposure (UVB rays). The predominant dietary form of vitamin D is D2. That is also the form typically found in OTC vitamin supplements. The preferred, and more potent, form...Osteoporosis: a silent epidemic
Osteoporosis, a disease you cannot feel; you can only test for it. Literally, the term osteoporosis means “porous bone”. It is a very common condition, affecting more than 40 million people in the United States. Osteoporosis is defined by a reduction in...Get Your Copy!
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