National Healthy Aging Month
Every day we age. But we don’t have to sit back and let it happen. According to research conducted by the MacArthur Foundation Consortium on Successful Aging, genetics account for 30 percent of aging characteristics while lifestyle and environmental factors account...Obesity Increase Pancreatic Cancer Risk
Risk Peaks with Early Life Obesity The dangers of obesity have been fairly well-publicized in a number of areas. Most people today are aware that obesity increases the risk of diabetes, heart attacks, strokes, sleep apnea, and more. What you may not realize is that...Healthy Eating Helps Reduces Chronic disease
Modern day nutritional habits are the cause of the explosion in heart disease, type-2 diabetes, obesity and metabolic syndrome. High calorie, high fat, high sugar and processed foods are to blame. Calorie deprivation is not sustainable and only leads to chronic...Eggs Have Gotten a Bad Rap
The poor maligned egg, villified as the source of artery-clogging cholesterol. Though to be too hign in cholesterol to be safely eaten unless consumed as an egg-white omelet. The usual result is a breakfast of excess carbohydrates: cereal, muffins and orange...Get Your Copy!
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