Nutrition Myths Busted by Cassandra Forsythe, PhD, RD
Despite years of research and top-quality science, the world of nutrition is still riddled with flawed thinking. Most people feel that because they eat, they must be experts in nutrition. However, it’s not really their fault if their reasoning is wrong. Most people...Start Growing Younger
Since the days of Cleopatra and Ponce de León, if not before, people have been seeking the elusive Fountain of Youth. Until recently, such pursuits were the realm of quacks and charlatans. To be sure, there is no shortage of dubious promises and untested remedies to...Healthy Eating with Cassandra Forsythe, PhD, RD
Seven Myths About Cholesterol
Most people today think they know what cholesterol is, where it comes from, and what it does. If you follow the popular media or most diet books, cholesterol is a deadly poison that comes from food which clogs arteries and causes heart attacks. Like most things...Get Your Copy!
Get Your Copy!