Feed Your Brain to Avoid Dementia
As an unprecedented number of Americans approach middle and old age, there is growing public concern about the loss of mental acuity that often is attributed to aging. Medical advances have dramatically increased the likelihood of surviving into the period of life...Recapture Your Youth
Healthy aging is a topic that gets more and more vital each year. More than 40 million Americans are 65 years old or greater and the proportion the U.S. population over 65 is anticipated to keep increasing. Human lifespans are now at the longest they have ever been...How Strong Is Your Heart?
Progress in our society has been measured in large part by events like the Industrial Revolution and the Information Age. As a result, more of us are working with our brains instead of our bodies. But that may not be such a good thing after all. In our current...Sugar: Villain in Disguise?
Mary Poppins may have recommended adding a spoonful of sugar to make some things a little more palatable, but Americans have taken that benign suggestion and run amok with it. American consumption of added sugars has increased drastically over the last several...Get Your Copy!
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