Your Heart and Your Bones
We all probably know someone who can predict the weather by the way their bones and joints feel. And, when someone is especially committed to someone or something, they often say they “feel it in their bones”. But we now have mounting scientific evidence linking...The Good and Bad of Fish Oil
By now, nearly everyone has heard about the tremendous health benefits of consuming fish oil supplements that contain essential fatty acids, such as omega-3 and omega-6 fatty acids. They are considered essential because they are vital for good health but cannot be...Start Growing Younger
Since the days of Cleopatra and Ponce de León, if not before, people have been seeking the elusive Fountain of Youth. Until recently, such pursuits were the realm of quacks and charlatans. To be sure, there is no shortage of dubious promises and untested remedies to...Women and Heart Disease
While many women, and far too many doctors, apparently still do not know it, cardiovascular disease (CVD) is the number one killer of women; and has been since 1984. Out of the one million individuals that die from heart disease each year in the U.S., more than half...Get Your Copy!
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