There is no fountain of youth, but… | from Hartford Magazine
Experts agree there are ways to minimize the effects of aging and to enjoy a healthy, active life for more years tan you may think. We’ve talked with several health and wellness experts in the area to see what they recommend… >>>Read the full...Overconsumption of Sugar Linked to Aging
Over the last 20-25 years, ever increasing intake of dietary sugars has been implicated in the expanding waistlines of Americans. Those cookies, sodas, and processed foods with artificial sweeteners are doing more harm than just to your figure. In addition to the...Exercise & Diet Reduce Risk of Alzheimer's Disease
In a prospective cohort study of 1880 community dwelling elders without dementia published in the August 12, 2009 issue of JAMA, the Journal of the American Medical Association, both higher adherence to a Mediterranean-style diet and higher physical activity were...Exercise & Diet Reduce Risk of Alzheimer's Disease
In a prospective cohort study of 1880 community dwelling elders without dementia published in the August 12, 2009 issue of JAMA, the Journal of the American Medical Association, both higher adherence to a Mediterranean-style diet and higher physical activity were...Get Your Copy!
Get Your Copy!