by drebanks | Jan 31, 2010 | Blog, Heart Disease, Nutrition
Most people today think they know what cholesterol is, where it comes from, and what it does. If you follow the popular media or most diet books, cholesterol is a deadly poison that comes from food which clogs arteries and causes heart attacks. Like most things...
by drebanks | Jan 1, 2010 | Blog, Nutrition, Obesity, Youthful Aging
As we start 2010, and the battle for weight loss rages on, many will make the all too familiar New Year’s resolution to lose weight, exercise and get into better shape. It is, after all, fairly common knowledge that obesity (particularly abdominal obesity), physical...
by drebanks | Dec 28, 2009 | Broadcast, Media
(WSFB – 12/28/09) According to CNN Health, approximately 100 million people make New Year Resolutions every year. Unfortunately, most people don’t succeed because they haven’t made their resolutions attainable or specific enough. Losing weight and getting in shape is...
by drebanks | Nov 16, 2009 | Blog, Heart Disease, Men's Health, Nutrition, Obesity, Type-2 Diabetes, Youthful Aging
A realization is dawning in clinical medicine that testosterone has a prominent role in maintaining good health. That is not to say that more is always better. Just like other readily understood areas of human existence, there is an optimum range, below and above...