by drebanks | Dec 22, 2009 | Blog, Exercise, Heart Disease, Men's Health, Women's Health, Youthful Aging
I don’t imagine there are very many people who need convincing that sex is a good thing, or that would need coaxing to engage in more sex. Sex is extremely pleasurable and that should be sufficient reason to vigorously pursue it. The one caveat is to avoid risky,...
by drebanks | Nov 19, 2009 | Bioidentical hormones, Blog, Cancer, Heart Disease, Obesity, Women's Health, Youthful Aging
Although estrogen remains the central female hormone most frequently used in both wellness and disease prevention, much less controversy surrounds the use of testosterone in women, though the evidence either supporting or discouraging its use is scarce. Nicknamed...
by drebanks | Oct 1, 2009 | Blog, Media, News Articles
Experts agree there are ways to minimize the effects of aging and to enjoy a healthy, active life for more years tan you may think. We’ve talked with several health and wellness experts in the area to see what they recommend… >>>Read the full...
by drebanks | Sep 14, 2009 | Heart Disease, Nutrition, Obesity, Type-2 Diabetes, Youthful Aging
Over the last 20-25 years, ever increasing intake of dietary sugars has been implicated in the expanding waistlines of Americans. Those cookies, sodas, and processed foods with artificial sweeteners are doing more harm than just to your figure. In addition to the...