by drebanks | Jan 18, 2018 | Age Management, Blog, healthy aging, High Performance, Men's Health, Youthful Aging
Many people are vowing to get healthy in the New Year by losing weight and changing bad habits. But the majority of those resolutions fail; primarily because they are vague and lack a real strategy. Changing your emphasis to improving performance can help you succeed...
by drebanks | Oct 5, 2017 | Age Management, Blog, Executives' Health, Exercise, healthy aging, High Performance, Longevity, Men's Health, stress, Youthful Aging
Exercise training is the stimulus for gains in aerobic capacity, endurance, strength, muscle mass and power to take place. But doing that hard work alone does not guarantee the results you want. Your improvements really occur outside of your workouts, during your...
by drebanks | Aug 31, 2017 | Age Management, Blog, healthy aging, Longevity, Nutrition, Youthful Aging
Benjamin Franklin first stated that the only two certainties in life are death and taxes. While that may be more true than not, there is another certainty we all experience during the time that we are alive; namely, aging. Technically, we begin aging from the time...
by drebanks | Oct 26, 2015 | Age Management, Bioidentical hormones, Blog, Executives' Health, healthy aging, Heart Disease, Men's Health, Sexual Wellness
A little over a year ago two articles were published suggesting an increased cardiovascular risk associated with testosterone therapy. There was tremendous media hype surrounding those articles that ultimately resulted in a warning from the FDA; a warning that was...
by drebanks | May 18, 2015 | Blog, Cancer, healthy aging, Preventive Wellness, Youthful Aging
Imagine the day when a simple blood test could identify if you are at high risk for developing cancer in the future. And, imagine that the risk could be identified far enough in advance that you could do something to reduce the risk and maybe never get that cancer. ...