by drebanks | Jul 26, 2010 | Blog, Cancer, Exercise, Longevity, Obesity, Preventive Wellness, stress, Youthful Aging
Incredible scientific discoveries that will change the way we look at aging and disease have been unfolding during the early 21st century. The secrets for healthy, youthful aging, while clearly influenced by our behavior, appear to be rooted in mechanisms at the...
by drebanks | May 3, 2010 | Broadcast, Media, Preventive Wellness, Youthful Aging
Ray Hardman weighs in with Alternity Healthcare on WNPR-Connecticut Public Radio Ray Hardman pays a visit to Alternity Healthcare’s West Hartford office to experience, first-hand, part of a Comprehensive Health Assessment. Click the link above to hear about...
by drebanks | Apr 15, 2010 | Blog, Exercise, Nutrition, Obesity, Type-2 Diabetes
Over the last 20 years, there has been a frightening increase in the number of Americans that are obese or overweight. Data from the National Health and Nutrition Examination Survey (NHANES), has tracked the rise in obese and overweight adults since 1999. Using...
by drebanks | Jan 1, 2010 | Blog, Exercise, Nutrition, Obesity, Youthful Aging
For decades, most experts and public health agencies have advocated moderate intensity, long duration exercise to improve health and maintain body weight. Despite that, more Americans are overweight or obese than ever. And, cardiovascular disease is the leading...
by drebanks | Dec 28, 2009 | Broadcast, Media
(WSFB – 12/28/09) According to CNN Health, approximately 100 million people make New Year Resolutions every year. Unfortunately, most people don’t succeed because they haven’t made their resolutions attainable or specific enough. Losing weight and getting in shape is...