How Long Do You Want To Live?
Many of us are fascinated by stories of unusual longevity. It seems every television network has some variation of a segment celebrating birthdays at or around 100 years old. Perhaps it is because those over the century mark are one of the fastest growing segments...Avoid Getting Sick, Naturally
Despite all of the tremendous medical advances of the last century, strategies to fight the viruses that cause seasonal flu and the common cold remain largely unchanged. There are no cures for either which makes prevention all the more important. Last year, we...Are You Losing Muscle Mass?
“Normal” aging is typically accompanied by easier weight gain and, along with declining hormones and decreased physical activity can reduce muscle mass, lead to frailty and a higher prevalence of metabolic disorders. This insidious, age-related loss of...Why Do We Age?
Incredible scientific discoveries that will change the way we look at aging and disease have been unfolding during the early 21st century. The secrets for healthy, youthful aging, while clearly influenced by our behavior, appear to be rooted in mechanisms at the...Get Your Copy!
Get Your Copy!