Can Dairy Fat Reduce Your Risk of Diabetes?
We are all aware of the current obesity trend in this country and across the globe. Avoiding fat in our diet has been the conventional mantra now for the last 4 or 5 decades. But what has this low-fat obsession gotten us? Well, Americans are now fatter than ever. ...Alzheimer's Disease…Have We Been Barking Up The Wrong Tree?
Alzheimer’s Disease (AD) is often called the most common form of dementia. All dementias are characterized by a progressive loss of mental functions. Since 1906, AD has been considered to be a distinct form of dementia distinguishable from all other dementia by...Does Hormone Therapy Increase Breast Cancer Risk?
Over the last decade, the safety of hormone replacement therapy (HRT) has been questioned in the media, in medical journals and in doctor’s offices across the country. Unfortunately, the discussion is usually over-simplified and delivered to the public in...Sweet Dreams
It may seem obvious that sleep is beneficial. Even without fully grasping what sleep does for us, we know that going without sleep for too long makes us feel terrible, and that getting a good night’s sleep can make us feel ready to take on the world. When we...Get Your Copy!
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