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For Better Longevity, You Are What You Eat…And Do

by drebanks | Apr 1, 2011 | Blog, Cancer, Exercise, healthy aging, Longevity, Nutrition, Obesity, Preventive Wellness, Youthful Aging

So what does that say about most Americans?  An increasingly large segment of the US population is overweight or obese, and nearly as many admit to being couch potatoes. Convincing evidence shows that weight gain and obesity increases the risk of several different...

Does Hormone Therapy Increase Breast Cancer Risk?

by drebanks | Nov 13, 2010 | Bioidentical hormones, Blog, Cancer, Women's Health

Over the last decade, the safety of hormone replacement therapy (HRT) has been questioned in the media, in medical journals and in doctor’s offices across the country.  Unfortunately, the discussion is usually over-simplified and delivered to the public in...

Breast Cancer Prevention – Myth or Reality

by drebanks | Oct 29, 2010 | Blog, Cancer, Preventive Wellness, Women's Health, Youthful Aging

The statistics have become familiar enough to most of us: Breast cancer accounts for almost 200,000 new cases and 40,000 deaths every year. The National Cancer Institute estimates that 12.7 percent of women alive today will be diagnosed with some form of breast cancer...

Vitamin D and Healthy Living

by drebanks | Apr 19, 2010 | Blog, Cancer, Dementia, Heart Disease, Nutrition, Osteoporosis, Preventive Wellness, Uncategorized, Vitamin D

Both medical journals and the popular press over the last several years have been replete with information about the adverse health risks associated with insufficient vitamin D.  Low levels of vitamin D have been linked with an increased risk for cardiovascular...

Women Need Testosterone Too!

by drebanks | Nov 19, 2009 | Bioidentical hormones, Blog, Cancer, Heart Disease, Obesity, Women's Health, Youthful Aging

Although estrogen remains the central female hormone most frequently used in both wellness and disease prevention, much less controversy surrounds the use of testosterone in women, though the evidence either supporting or discouraging its use is scarce. Nicknamed...
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