by drebanks | May 3, 2010 | Broadcast, Media, Preventive Wellness, Youthful Aging
Ray Hardman weighs in with Alternity Healthcare on WNPR-Connecticut Public Radio Ray Hardman pays a visit to Alternity Healthcare’s West Hartford office to experience, first-hand, part of a Comprehensive Health Assessment. Click the link above to hear about...
by drebanks | Apr 19, 2010 | Blog, Cancer, Dementia, Heart Disease, Nutrition, Osteoporosis, Preventive Wellness, Uncategorized, Vitamin D
Both medical journals and the popular press over the last several years have been replete with information about the adverse health risks associated with insufficient vitamin D. Low levels of vitamin D have been linked with an increased risk for cardiovascular...
by drebanks | Apr 11, 2010 | Blog, Exercise, Heart Disease, Men's Health, Obesity, Preventive Wellness, Type-2 Diabetes, Women's Health, Youthful Aging
Starting an exercise program is a necessary part of a healthy lifestyle change. Granted, this is no major revelation. Burning more calories than you eat is a fairly obvious recipe for weight loss. The question then becomes: How should you exercise for maximal fat...
by drebanks | Jun 15, 2009 | Bioidentical hormones, Exercise, Nutrition, Osteoporosis, Vitamin D, Youthful Aging
Osteoporosis, a disease you cannot feel; you can only test for it. Literally, the term osteoporosis means “porous bone”. It is a very common condition, affecting more than 40 million people in the United States. Osteoporosis is defined by a reduction in...