Exercise & Diet Reduce Risk of Alzheimer's Disease
In a prospective cohort study of 1880 community dwelling elders without dementia published in the August 12, 2009 issue of JAMA, the Journal of the American Medical Association, both higher adherence to a Mediterranean-style diet and higher physical activity were...Dementia Risk Increased by Abdominal Obesity
Belly Fat is Toxic to your Brain as Well as Your Body I have previously reported on the association between belly fat (visceral fat) and the increased risk for insulin resistance, high blood pressure, type 2 diabetes, cardiovascular disease, sleep apnea and premature...Smokers More Likely to Suffer Cognitive Decline
Dangers From Smoking Continue to Mount Smoking is a very expensive habit, both financially and health-wise. It has been widely recognized as the greatest individual risk for heart disease, stroke, emphysema, chronic obstructive lung disease (COPD) and lung cancer. ...Get Your Copy!
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