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Get Your Mojo Back

by drebanks | Feb 28, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Obesity, Preventive Wellness, Type-2 Diabetes, Youthful Aging

Remember how good you felt in your twenties?  You were full of energy, vigor and lust.  Your responsibilities were few and just having fun was fairly routine.  The world was your oyster.  You really had the mojo-thing going on.  But life can get in the way.  Career,...

How Long Do You Want To Live?

by drebanks | Jan 27, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Preventive Wellness, stress, Youthful Aging

Many of us are fascinated by stories of unusual longevity.  It seems every television network has some variation of a segment celebrating birthdays at or around 100 years old.  Perhaps it is because those over the century mark are one of the fastest growing segments...

Sweet Dreams

by drebanks | Oct 17, 2010 | Blog, Cancer, Exercise, healthy aging, Heart Disease, Obesity, Preventive Wellness, Type-2 Diabetes

It may seem obvious that sleep is beneficial. Even without fully grasping what sleep does for us, we know that going without sleep for too long makes us feel terrible, and that getting a good night’s sleep can make us feel ready to take on the world.  When we...

47,000 Deaths and Counting

by drebanks | Sep 25, 2010 | Blog, healthy aging, Heart Disease, Preventive Wellness, Type-2 Diabetes

It is inconceivable that a product could remain on the market after it has been directly linked to tens of thousands of deaths.  But this is exactly the case we have with two popular diabetes drugs, Avandia and Actos. Avandia was introduced in 1999 and a study...

Statins and Cholesterol: Hope or Hype?

by drebanks | Aug 15, 2010 | Blog, healthy aging, Heart Disease, Nutrition, Preventive Wellness, Youthful Aging

Cholesterol had become the indisputable villain for heart disease over the last several decades.  After all, it seemed intuitive that cholesterol was the cause of heart disease, since cholesterol made up a large portion of the vascular plaque that characterized...
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