Overconsumption of Sugar Linked to Aging
Over the last 20-25 years, ever increasing intake of dietary sugars has been implicated in the expanding waistlines of Americans. Those cookies, sodas, and processed foods with artificial sweeteners are doing more harm than just to your figure. In addition to the...Exercise & Diet Reduce Risk of Alzheimer's Disease
In a prospective cohort study of 1880 community dwelling elders without dementia published in the August 12, 2009 issue of JAMA, the Journal of the American Medical Association, both higher adherence to a Mediterranean-style diet and higher physical activity were...Exercise & Diet Reduce Risk of Alzheimer's Disease
In a prospective cohort study of 1880 community dwelling elders without dementia published in the August 12, 2009 issue of JAMA, the Journal of the American Medical Association, both higher adherence to a Mediterranean-style diet and higher physical activity were...National Healthy Aging Month
Every day we age. But we don’t have to sit back and let it happen. According to research conducted by the MacArthur Foundation Consortium on Successful Aging, genetics account for 30 percent of aging characteristics while lifestyle and environmental factors account...Obesity Increase Pancreatic Cancer Risk
Risk Peaks with Early Life Obesity The dangers of obesity have been fairly well-publicized in a number of areas. Most people today are aware that obesity increases the risk of diabetes, heart attacks, strokes, sleep apnea, and more. What you may not realize is that...Get Your Copy!
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