by drebanks | Jan 27, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Preventive Wellness, stress, Youthful Aging
Many of us are fascinated by stories of unusual longevity. It seems every television network has some variation of a segment celebrating birthdays at or around 100 years old. Perhaps it is because those over the century mark are one of the fastest growing segments...
by drebanks | Jul 26, 2010 | Blog, Cancer, Exercise, Longevity, Obesity, Preventive Wellness, stress, Youthful Aging
Incredible scientific discoveries that will change the way we look at aging and disease have been unfolding during the early 21st century. The secrets for healthy, youthful aging, while clearly influenced by our behavior, appear to be rooted in mechanisms at the...
by drebanks | Jul 24, 2010 | Blog, Preventive Wellness, stress, Youthful Aging
It’s 4:30 on Friday afternoon. You are thinking about your plans for the upcoming long weekend when you get an email from your boss. They need to see you right away about something, but they don’t say what. What do they want to see you about this late in...