Your Heart and Your Bones
We all probably know someone who can predict the weather by the way their bones and joints feel. And, when someone is especially committed to someone or something, they often say they “feel it in their bones”. But we now have mounting scientific evidence linking...Alternity Healthcare on WNPR-Connecticut Public Radio
Ray Hardman weighs in with Alternity Healthcare on WNPR-Connecticut Public Radio Ray Hardman pays a visit to Alternity Healthcare’s West Hartford office to experience, first-hand, part of a Comprehensive Health Assessment. Click the link above to hear about...WTIC – AM Interview
WTIC-AM_Interview Healthcare reform is a hot topic. Dr. Ebanks provides his perspective on the critical need to emphasize prevention in whatever reform is undertaken of our healthcare system. We cannot afford to continue to close the barn door after the horse is...Vitamin D and Healthy Living
Both medical journals and the popular press over the last several years have been replete with information about the adverse health risks associated with insufficient vitamin D. Low levels of vitamin D have been linked with an increased risk for cardiovascular...Lifestyle Changes for Fat Loss – Exercise
Starting an exercise program is a necessary part of a healthy lifestyle change. Granted, this is no major revelation. Burning more calories than you eat is a fairly obvious recipe for weight loss. The question then becomes: How should you exercise for maximal fat...Get Your Copy!
Get Your Copy!