by drebanks | Dec 9, 2013 | Age Management, Blog, Executives' Health, healthy aging, Longevity, Men's Health, Nutrition, Preventive Wellness, Women's Health, Youthful Aging
Now that we are in the midst of another holiday season when our thoughts turn to good tidings and well wishes, we also begin the often difficult task of deciding on the best gift for ourselves and loved ones. Gifts for our kids tend to be fairly easy, since they...
by drebanks | Dec 8, 2013 | Age Management, Blog, Executives' Health, healthy aging, Heart Disease, Longevity, Men's Health, Preventive Wellness, Women's Health, Youthful Aging
Yes! That is exactly what your answer would be if asked whether or not you wanted something that could improve your energy, stamina, heart health, immune function, mood, mental acuity and sexual satisfaction. What one molecule can do all of that? Nitric Oxide (NO),...
by drebanks | Oct 3, 2013 | Age Management, Blog, healthy aging, Longevity, Preventive Wellness, Youthful Aging
Within each of your cells there are pieces of DNA that determine how quickly you age. These end caps on your chromosomes, called telomeres, were long thought to be junk-DNA since they did not code for any genes like the rest of the chromosomal DNA. But in 2009, the...
by drebanks | Oct 30, 2012 | Blog, Exercise, healthy aging, Heart Disease, Nutrition, Obesity, Preventive Wellness, Youthful Aging
It should be very encouraging that the average cholesterol numbers for Americans has dropped over the last twenty years. A recent study found that trend even in those that did not take cholesterol lowering drugs. That was surprising to many experts considering the...
by drebanks | Sep 18, 2012 | Blog, healthy aging, Longevity, Preventive Wellness, stress, Youthful Aging
It is an intriguing thought. We live in a youth obsessed society. Haven’t we all reminisced about the glory days gone bye and longed to take a few years off of life’s odometer? As boomers age, they optimistically proclaim that 50 is the new 30 or 70 is the new 50. ...