Eggs Have Gotten a Bad Rap
The poor maligned egg, villified as the source of artery-clogging cholesterol. Though to be too hign in cholesterol to be safely eaten unless consumed as an egg-white omelet. The usual result is a breakfast of excess carbohydrates: cereal, muffins and orange...Mercury Contamination in High Fructose Corn Syrup
The Institute for Agriculture and Trade Policy (IATP) released alarming information in January of this year: Two separate studies found significant amounts of mercury contamination in tested samples of high fructose corn syrup. The IATP analyzed consumer products...Eat More and Lose Weight?
Oh yeah, sign me up!!! Sounds too good to be true, but this is a case when it is not, and may have the added benefit of reducing your risk for type 2 diabetes. Dietary energy density may be a key to explaining this apparent paradox. Published this year in the...Get Your Copy!
Get Your Copy!