by drebanks | Feb 28, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Obesity, Preventive Wellness, Type-2 Diabetes, Youthful Aging
Remember how good you felt in your twenties? You were full of energy, vigor and lust. Your responsibilities were few and just having fun was fairly routine. The world was your oyster. You really had the mojo-thing going on. But life can get in the way. Career,...
by drebanks | Jan 27, 2011 | Blog, Exercise, healthy aging, Longevity, Nutrition, Preventive Wellness, stress, Youthful Aging
Many of us are fascinated by stories of unusual longevity. It seems every television network has some variation of a segment celebrating birthdays at or around 100 years old. Perhaps it is because those over the century mark are one of the fastest growing segments...
by drebanks | Dec 23, 2010 | Blog, healthy aging, Heart Disease, Nutrition, Obesity, Preventive Wellness, Type-2 Diabetes
We are all aware of the current obesity trend in this country and across the globe. Avoiding fat in our diet has been the conventional mantra now for the last 4 or 5 decades. But what has this low-fat obsession gotten us? Well, Americans are now fatter than ever. ...
by drebanks | Nov 29, 2010 | Blog, Dementia
Alzheimer’s Disease (AD) is often called the most common form of dementia. All dementias are characterized by a progressive loss of mental functions. Since 1906, AD has been considered to be a distinct form of dementia distinguishable from all other dementia by...
by drebanks | Nov 14, 2010 | Blog, Exercise, Nutrition, Preventive Wellness, Vitamin D
Despite all of the tremendous medical advances of the last century, strategies to fight the viruses that cause seasonal flu and the common cold remain largely unchanged. There are no cures for either which makes prevention all the more important. Last year, we...