Redefining Health: From Disease Management to Longevity Optimization

In 2010, long before “longevity medicine” became a national headline, Alternity Healthcare in West Hartford, Connecticut was already redefining what it meant to practice preventive healthcare.

At a time when most medical visits focused on managing illness, we were using advanced diagnostics — VO₂ Max testing, DEXA body composition analysis, and functional movement screening — to understand how the body performed at its best, not just when it failed.

“We were measuring biological fitness, not just disease.”
Desmond Ebanks, MD

Those early innovations were featured in a 2010 radio segment by NPR journalist Ray Hardman, who experienced firsthand what we now call precision longevity medicine — a proactive approach that identifies how you age and empowers you to change that trajectory.


A Philosophy Fifteen Years Ahead of Its Time

Recently, national media outlets have turned their attention to physicians like Dr. Peter Attia, whose emphasis on VO₂ Max, strength, and mobility has popularized the term “healthspan.”
But for more than fifteen years, Alternity Healthcare has been quietly applying those same principles right here in Connecticut.

Healthspan, not just lifespan, has always been our mission — optimizing the years you live well, not simply the number of years you live. We’ve known that the quality of aging depends on measurable, modifiable factors: cardiorespiratory capacity, metabolic balance, muscular integrity, and movement efficiency.

Today, those same tests and insights that once seemed futuristic are available to anyone ready to understand — and transform — their biology.


Data that Drives Personalized, Preventive Action

At Alternity Healthcare, diagnostic testing is the foundation, not the finish line. Each patient’s assessment begins with a comprehensive look at key indicators of biological performance:

      • VO₂ Max Testing (Bicycle Ergometer): Measures peak oxygen utilization — the single best predictor of cardiovascular fitness and independence in later life.
      • DEXA Body Composition Scan: Provides a precise map of muscle, bone, and fat distribution, helping identify metabolic risk long before bloodwork shows abnormalities.
      • Functional Movement Screening: Analyzes mobility, balance, and joint mechanics — the underappreciated determinants of injury risk and physical independence.
      • Advanced Biomarker & Epigenetic Profiling: Offers early insights into inflammation, hormone balance, and cellular aging markers that can be modified through targeted intervention.

These diagnostics create a biological fingerprint — a personalized map guiding every recommendation we make.


From Insight to Intervention: The Longevity Continuum

What truly distinguishes Alternity Healthcare is what happens after the data is collected.
We translate insights into forward-looking health optimization plans — blending regenerative therapeutics, metabolic recalibration, and functional restoration.

Every plan is designed to:

  1. Enhance performance — improve endurance, strength, and vitality.
  2. Extend healthspan — delay biological aging and maintain independence.
  3. Prevent decline — identify and intervene on risk factors long before symptoms arise.
  4. Regenerate function — utilize science-backed therapies to restore vitality at the cellular level.

This integrative approach moves beyond “anti-aging” hype into a measurable, scientific practice that changes lives.


Why It Matters: The Future of Medicine is Predictive, Personalized, and Preventive

Medicine is shifting from reactive to predictive care — where diagnostics, data, and AI-driven insights allow doctors to anticipate decline and prevent disease before it manifests.

Alternity Healthcare has been operating on that principle since the beginning.
Our vision has always been to use data not as a diagnosis, but as a direction — a roadmap to a longer, stronger, more vital life.

And now, as national attention embraces longevity as medicine’s new frontier, our early commitment stands validated by a growing body of evidence — and by the results seen in patients who’ve chosen proactive precision care.


Connecticut’s Home for Longevity Leadership

While many travel across the country seeking cutting-edge longevity programs, residents of Connecticut and the Northeast can access those same — and often more advanced — protocols right here in West Hartford.

Alternity Healthcare offers what large “longevity clinics” promise, but with the personal touch and physician-led depth of understanding that only comes from over fifteen years of data, experience, and patient success.


Schedule Your Personal Longevity Assessment

If you’re ready to see how your body is aging — and what you can do to change it — we invite you to begin with a personalized Longevity Assessment at Alternity Healthcare.

It’s the same comprehensive evaluation that inspired national media coverage in 2010 — refined and expanded through years of innovation in regenerative and precision medicine.

Schedule your consultation today →


Alternity Healthcare — Pioneering Precision Longevity Medicine Since 2010
Located in West Hartford, Connecticut | Serving CT, MA, NY, NJ, and RI