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	<title>Comments for Alternity</title>
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	<link>http://alternityhealthcare.com</link>
	<description>Age Management &#124; Optimal Health &#124; Rejuvination</description>
	<lastBuildDate>Thu, 18 Aug 2011 02:02:32 +0000</lastBuildDate>
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		<title>Comment on What Do Men Need?  Testosterone! by drebanks</title>
		<link>http://alternityhealthcare.com/2011/06/20/what-do-men-need-testosterone/comment-page-1/#comment-1739</link>
		<dc:creator>drebanks</dc:creator>
		<pubDate>Thu, 18 Aug 2011 02:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/?p=2754#comment-1739</guid>
		<description>Edward:  You are definitley on the right track.  You need to have a thorough evaluation that includes your hormone status.  It is more complicated than just getting a testosterone level done.  We can certainly help you here at Alternity Healthcare but we do not have any connections in Idaho.  We have patients that travel to us from several different states and from international locations.  After your initial evaluation, much of the tweaking of your program could be done long distance.  We require that you would have to be seen at least once per year if we are prescribing hormone therapy for you.</description>
		<content:encoded><![CDATA[<p>Edward:  You are definitley on the right track.  You need to have a thorough evaluation that includes your hormone status.  It is more complicated than just getting a testosterone level done.  We can certainly help you here at Alternity Healthcare but we do not have any connections in Idaho.  We have patients that travel to us from several different states and from international locations.  After your initial evaluation, much of the tweaking of your program could be done long distance.  We require that you would have to be seen at least once per year if we are prescribing hormone therapy for you.</p>
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		<title>Comment on What Do Men Need?  Testosterone! by Edward</title>
		<link>http://alternityhealthcare.com/2011/06/20/what-do-men-need-testosterone/comment-page-1/#comment-1738</link>
		<dc:creator>Edward</dc:creator>
		<pubDate>Thu, 18 Aug 2011 01:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/?p=2754#comment-1738</guid>
		<description>I have for a long time felt I needed testosterone therapy, however, because of the fear of an increased risk of prostate cancer, I have avoided seeking this form of therapy.  I have high blood pressure but am avoiding medication for this because I truly believe that getting on an exercise regimen, cutting processed carbs from my diet, reducing stress, etc, will be the healthier alternative to blood pressure mediation.  I have about 30% body fat and I think I may have some insulin resistance.  In combination with improved diet, exercise and testosterone therapy, I believe my health and vitality can be improved.  Can Alternity Healthcare refer me to a preventive healthcare clinic in the Boise, Idaho area?</description>
		<content:encoded><![CDATA[<p>I have for a long time felt I needed testosterone therapy, however, because of the fear of an increased risk of prostate cancer, I have avoided seeking this form of therapy.  I have high blood pressure but am avoiding medication for this because I truly believe that getting on an exercise regimen, cutting processed carbs from my diet, reducing stress, etc, will be the healthier alternative to blood pressure mediation.  I have about 30% body fat and I think I may have some insulin resistance.  In combination with improved diet, exercise and testosterone therapy, I believe my health and vitality can be improved.  Can Alternity Healthcare refer me to a preventive healthcare clinic in the Boise, Idaho area?</p>
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		<title>Comment on What Do Men Need?  Testosterone! by Gert Poulsen</title>
		<link>http://alternityhealthcare.com/2011/06/20/what-do-men-need-testosterone/comment-page-1/#comment-1733</link>
		<dc:creator>Gert Poulsen</dc:creator>
		<pubDate>Mon, 01 Aug 2011 15:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/?p=2754#comment-1733</guid>
		<description>You rule! I love watching this blog.</description>
		<content:encoded><![CDATA[<p>You rule! I love watching this blog.</p>
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		<title>Comment on How Strong Is Your Heart? by Sammy</title>
		<link>http://alternityhealthcare.com/2011/05/17/how-strong-is-your-heart/comment-page-1/#comment-1604</link>
		<dc:creator>Sammy</dc:creator>
		<pubDate>Fri, 24 Jun 2011 14:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/?p=2750#comment-1604</guid>
		<description>Wow man, you caught me off guard with this one, good job!</description>
		<content:encoded><![CDATA[<p>Wow man, you caught me off guard with this one, good job!</p>
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		<title>Comment on Breast Cancer Prevention &#8211; Myth or Reality by Courtney</title>
		<link>http://alternityhealthcare.com/2010/10/29/breast-cancer-prevention-myth-or-reality/comment-page-1/#comment-1593</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Tue, 14 Jun 2011 12:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/?p=2643#comment-1593</guid>
		<description>It never ceases to amaze me how, with a bit of extra searching online, you can stumble on some of the most unique articles. I&#039;ve added you to my bookmarks, I also have a pal, that will really enjoy this article, so ill send him, a link to your site, as well.</description>
		<content:encoded><![CDATA[<p>It never ceases to amaze me how, with a bit of extra searching online, you can stumble on some of the most unique articles. I&#8217;ve added you to my bookmarks, I also have a pal, that will really enjoy this article, so ill send him, a link to your site, as well.</p>
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		<title>Comment on Endurance vs Interval Training by 6.2.11 &#124; CrossFit Elevate &#124; Hustle Press</title>
		<link>http://alternityhealthcare.com/2010/01/01/endurance-vs-interval-training/comment-page-1/#comment-1573</link>
		<dc:creator>6.2.11 &#124; CrossFit Elevate &#124; Hustle Press</dc:creator>
		<pubDate>Thu, 02 Jun 2011 11:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/blog/?p=136#comment-1573</guid>
		<description>[...] alternityhealthcare.com    &#160;           Tell err-body about the post! [...]</description>
		<content:encoded><![CDATA[<p>[...] alternityhealthcare.com    &nbsp;           Tell err-body about the post! [...]</p>
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		<title>Comment on Get Your Mojo Back by How Strong Is Your Heart? &#124; Alternity</title>
		<link>http://alternityhealthcare.com/2011/02/28/get-your-mojo-back/comment-page-1/#comment-1561</link>
		<dc:creator>How Strong Is Your Heart? &#124; Alternity</dc:creator>
		<pubDate>Tue, 17 May 2011 21:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/?p=2699#comment-1561</guid>
		<description>[...] I have previously reviewed in detail three nutritional supplements, Resveratrol, Alpha Lipoic Acid a..., which have been shown to augment mitochondrial production and thereby improve oxygen consumption.  Quercetin, a compound found in berries, onions grapes and red wine can also improve VO2.  A study using elite cyclists demonstrated a 4% increase in VO2 over a six week trial [6], and a similar increase in healthy but untrained individuals given quercetin supplements over seven days. [...]</description>
		<content:encoded><![CDATA[<p>[...] I have previously reviewed in detail three nutritional supplements, Resveratrol, Alpha Lipoic Acid a&#8230;, which have been shown to augment mitochondrial production and thereby improve oxygen consumption.  Quercetin, a compound found in berries, onions grapes and red wine can also improve VO2.  A study using elite cyclists demonstrated a 4% increase in VO2 over a six week trial [6], and a similar increase in healthy but untrained individuals given quercetin supplements over seven days. [...]</p>
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		<title>Comment on Endurance vs Interval Training by Distance running vs. Interval running</title>
		<link>http://alternityhealthcare.com/2010/01/01/endurance-vs-interval-training/comment-page-1/#comment-1531</link>
		<dc:creator>Distance running vs. Interval running</dc:creator>
		<pubDate>Fri, 22 Apr 2011 13:49:52 +0000</pubDate>
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		<description>[...] aerobic zone during exercise was the best way to burn fat and lose weight. More recently, however, studies have shown that HIIT is actually a better approach to fat-burning. Why? Well, although you do burn more [...]</description>
		<content:encoded><![CDATA[<p>[...] aerobic zone during exercise was the best way to burn fat and lose weight. More recently, however, studies have shown that HIIT is actually a better approach to fat-burning. Why? Well, although you do burn more [...]</p>
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		<title>Comment on Importance of Testosterone for Healthy Aging in Men by drebanks</title>
		<link>http://alternityhealthcare.com/2009/04/12/testosterone-levels-and-health-in-aging-men/comment-page-1/#comment-1356</link>
		<dc:creator>drebanks</dc:creator>
		<pubDate>Sun, 10 Apr 2011 18:10:23 +0000</pubDate>
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		<description>Jeffrey, I am pleased that you found my website informative and useful to you.  Spreading the word about the health benefits of testosternone therapy for men is one of my missions.  I presume in your state, ND&#039;s are able to prescribe hormones.  In many, including here in CT, they are not.  Once your hormones are again in balance, you should have no problem rediscovering the old you.  Good luck.</description>
		<content:encoded><![CDATA[<p>Jeffrey, I am pleased that you found my website informative and useful to you.  Spreading the word about the health benefits of testosternone therapy for men is one of my missions.  I presume in your state, ND&#8217;s are able to prescribe hormones.  In many, including here in CT, they are not.  Once your hormones are again in balance, you should have no problem rediscovering the old you.  Good luck.</p>
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		<title>Comment on Importance of Testosterone for Healthy Aging in Men by Jeffrey Babcock</title>
		<link>http://alternityhealthcare.com/2009/04/12/testosterone-levels-and-health-in-aging-men/comment-page-1/#comment-1305</link>
		<dc:creator>Jeffrey Babcock</dc:creator>
		<pubDate>Fri, 08 Apr 2011 21:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://alternityhealthcare.com/blog/?p=5#comment-1305</guid>
		<description>On finding that I have low/normal testosterone for a 59 year old (350), I set out on the web to do some reading about testosterone therapy. Your site provided the single best source of information about the condition and treatment. Just five weeks in I have noticed the cognitive difference. Looking forward to seeing  and experiencing physical changes to come. ND would have put me on T therapy sooner...but my thyroid was also low. So on my way to becoming the old me.

Best,</description>
		<content:encoded><![CDATA[<p>On finding that I have low/normal testosterone for a 59 year old (350), I set out on the web to do some reading about testosterone therapy. Your site provided the single best source of information about the condition and treatment. Just five weeks in I have noticed the cognitive difference. Looking forward to seeing  and experiencing physical changes to come. ND would have put me on T therapy sooner&#8230;but my thyroid was also low. So on my way to becoming the old me.</p>
<p>Best,</p>
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