Archive for February, 2011

Get Your Mojo Back

Remember how good you felt in your twenties?  You were full of energy, vigor and lust.  Your responsibilities were few and just having fun was fairly routine.  The world was your oyster.  You really had the mojo-thing going on.  But life can get in the way.  Career, family and the demands of our modern life can make you feel tired, overwhelmed, stressed-out, grumpy, and lethargic.  Once you’ve lost some of your mojo, it can be hard to muster the enthusiasm to get it back.  But that is precisely when you must fight the hardest.  One of the best ways to get back into a groove is to become more physically active. Read the rest of this entry »

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Alternity Healthcare, LLC is an innovative medical practice emphasizing proactive, preventive care designed to help patients avoid degenerative diseases, regain lost vitality and achieve optimal health.